Sacred Spaces Chakra Meditation Series

Whether you’re just learning about your chakras or you’ve been working with your body’s energy for years, you’ll enjoy these guided meditations.

Sacred Spaces Chakra Meditation Series

Whether you’re just learning about your chakras or you’ve been working with your body’s energy for years, you’ll enjoy these guided meditations.

Before you begin…

Welcome to the Sacred Spaces Chakra Meditation Series. With the intention of taking you through a deeper journey through the chakras. 

When we talk about sacred spaces, often we talk about the physical space and our home and our office, the places we are.

These meditations are to help you connect deeper with the Sacred Space that is in your soul.

These meditations are individual meditations around nine to 10 minutes long to support you in connecting deeper with your chakra energy.

So you won’t necessarily clear them. But by connecting deeper with each chakra individually, it will help you to understand where blockages come from, learn to know when it feels off, and feel that deeper connection that will help you create the desire to clear your chakras, to move energy in your body and to make sure that you continue to raise your vibration.

I hope that you enjoy these meditations. They can be done as a quick pick me up throughout the day. You can use them as a morning practice to get your day started, or to help lull you into a deeper sleep.

I’m so grateful to have you on the journey with me, friend, and I’m absolutely honored to be a part of yours.

xo,

Cris

Remember meditation is a practice – to give yourself grace. The more you meditate the better you’ll get… and even when you get the hang of it there might be days and weeks where you struggle again. Keep practicing, keep meditating but change what your practice looks like. Stay dedicated to your time and you’ll build strong meditation muscles. 

Meditations

root chakra

10 Minutes

Sacral Chakra

11 Minutes

Solar Plexus Chakra

11 Minutes

Heart Chakra

12 Minutes

Throat chakra

10 Minutes

Third Eye Chakra

12 Minutes

Crown Chakra

17 Minutes