When Meditation Doesn’t Work
What’s blocking you from meditating?
- don’t have enough time
- too busy
- don’t know where to start
- It just doesn’t work for me
What if it wasn’t you at all, instead what if your nervous system is overstimulated and needs a few baby steps to get started?
I’ll explain how an overstimulated nervous system can be blocking your meditation practice and give you a simple practice to support you and your nervous system to create a meditation practice with ease!
A Simple Practice to Build A Meditation Practice with Ease
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